This topic I can sink my teeth into!!!!!! I've gathered books and research online for quite a few years on all these goodies. Some of these are from addy's I no longer have and from a home spa site. I give credit to whoever they are.;)
"For herbal baths you can mix up the herbal mixture in a large amount (a cup or two) and make a concentrate by adding a quart of boiling water to steep and strain ,...adding this to the bath. For a bath herbal bag,...I use my hand made bags of finely woven nylon as it's so easy to clean out after wards and holds in all the sediment so there is no danger of clogging the drain. I add the spent herbs as mulch to my house plants." - Em
Know how most homemade bath oil simply floats on bath water? Dispersing bath oil is different! It mixes with water, clings to skin and forms a thin, even coating. This oil has a long shelf life at room temperature.
Em's Bath Oil
Mix all ingredients in a blender for 30 seconds. Use only one or two tablespoons of this oil in a bathtub of water.
*****************Apricot, Fig & Date Body Polish
Using this apricot, fig, and date body polish is like showering with ambrosia, yet it makes and excellent body buffer. Apricots are useful in refining the surface of the skin while figs are fine in poultices because they help combat inflammation. First soak the dried fruits in a cup of distilled water for an hour to soften, then mix with the other ingredients in a blender.
Source: Victoria magazine.
Scented Dusting powder
1.} Combine all of these ingredients and mix well with a wooden spoon. Then just place in a lided container with a dusting powder puff, or place in a container with a pierced lid. I use an antique ceramic salt shaker that has big holes in the top and a cork in the bottom! These would make a fantastic gift idea!
*****************Bath Potpourri
In a large bowl add 3 large handfuls of solar salt. Add 2 handful rolled oats (oatmeal). Add 1 handful of desired dried herbs. Add 10-20 drops of essential oil of choice. Mix with hand. Store in zip lock bag or decorative jar.
To use: place 1-2 cups in muslin bag, nylon, or large tea ball. Hang from faucet as water fills tub. Then submerge in water. Get in and relax. Shake ball or squeeze bag as you soak to continue to release conditioning mixture.
*****************Milk Bath Marinade
Combine herbs in small bowl. Add boiling water and cover. Let steep 5-10 minutes. Strain and add to bath water. Add powered milk. Get in and enjoy the same bath that Cleopatra took pleasure in.
*****************BATH SALTS
Combine the glycerin with the scent & coloring. Pour into the sea salt in a jar and turn to mix. Fill containers jars, etc. and scoop out with a seashell.
*****************Basic Bath Salts
by Mindy Green
Source: Herb for Health Nov/Dec 2001
Mix all of the ingredients together and sotre in a glass container. Add 1/4 to 1/2 c to the bath water to soften and delicately scent your skin. If stored in a covered glass container, the bath salts will keep indefinitely.
*****************Fizzing Bath Salts
Break up any lumps in the baking soda. Add fragrance oil or essential oil and mix in well. Add citric acid and salt. Blend well. Use 1/4 to 1/2 cup per bath.
*****************Herbal Bath Salts
Break up any lumps in the baking soda. Add fragrance and mix in well. Add salt and herbs and blend well. If you do not like the herbs floating around in the bath water simply place the mix in a muslin bag or tie up in cheesecloth. Use 1/2 cup per bath.
*****************Milk Bath
Break up any lumps in the baking soda. Add fragrance and mix in well. Add powdered milk and salt. Blend in well. Add 1/4 to 1/2 cup per bath.
*****************Oatmeal Milk Bath
Break up any lumps in the baking soda. Add fragrance and mix in well. Add salt, powdered milk and oatmeal. If you don't like the oatmeal floating around in the bath water simply place in a muslin bag or piece of cheesecloth. Use 1/2 cup per bath.
I consider bath time as a sacred time not only to relax and release the stresses out of the body,...but as an act of loving the self and being kind to the body, mind, heart and soul.
Enjoy!
blessings,
:) Em